Видео с ютуба Zen Within Yoga With Michelle

30-Minute Full Body Yoga Flow | Strengthen - Stretch - Improve flexibility

45 min| YIN YOGA | for the Hips

15-minute Full Body Stretch | Yoga to release stagnation and create inner peace

50min.| Yin Yoga | Full Body

50min.| Restorative Yin Yoga | Full body

45-Minute | Yin Yoga | Hip Openers | Embracing New Beginnings

30min.|Yin Yoga | Midday break

35min.| YIN YOGA| All Reclined Poses

50-Minute | Gentle Yoga | Ease Digestion

50-Minute | Yin Yoga | Cultivating Zen Within

25-Min | Lighter & Brighter Yoga | Feel-Good Flow for Heavy Days

30-Minute | Strong & Stretchy Slow Flow | Full-Body Reset Anytime

35-Minute | Zen Morning Yoga Practice | Slow Flow with Guided Meditation

30-Minute | Full-Body Slow Flow Yoga | Morning Movement to Cultivate Your Zen Within

30min. | Morning ✨YIN YOGA | Full Body

35-Minute | Gentle Flow | Full Body Stretch | for Flexibility and Mobility

30-Minute | Gentle Yoga Flow |Spring Detox

40min.| Gentle Yoga | Full Body | Balance & Harmony